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Anti Aging Diary- How I lost 35 pounds and gained 7 years

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  Anti-Aging Diary - monthly journey to youth, longevity and fitness from Reverse Aging Now, the anti-aging video.
 

It's been a busy month. I consider myself lucky to be working given the slow economy and fast inflation. The good news is that by month's end I'll be finishing my second long form documentary as a writer / producer, "Outdoor Electrical Safety," that is debuting on LA Cityview Channel 35 July 28th 11:00 AM and 10:00 PM.

Unlike "Reverse Aging Now," this is not a health documentary, however it is still about living longer. The video is filled with pointers about keeping safe around electrical power at home and work. The facts are sobering. According to the Centers for Disease Control and Prevention, after heart disease and cancer, accidental injury is the third leading cause of death among American men. Until the age of 44, it is the leading cause of death. Women are more careful. About twice as many men die from accidents compared to women.

 

On Electrical Safety's Set photo by Willam Kidston

I've been keeping active, swimming, biking, sailing, and playing tennis, trying to handle the stress that comes from putting in too many hours. Due to work, I simply might not have the time to train for a triathlon this year, but I'll know more in the weeks ahead. I proved last year that with a concerted effort, it is possible to reverse the signs and symptoms of aging. This year I might have to settle for being productive, active and healthy, solid steps in living longer and better. The key is finding balance between savoring the precious moments that life offers, and having the resources to enjoy them.

Keep reading about my efforts to reverse aging. If this 53 year old can take this important anti aging step, anybody can. Is it possible to really reverse aging? Keep reading or buy our anti-aging video. Go to our website for free on line anti aging videos and longevity recipes.