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Anti-Aging Diary - monthly journey to youth, longevity and fitness from Reverse Aging Now, the anti-aging video.

On Saturday, March 22 I had the privilege of attending the 90th birthday celebration of Ruth Pomerantz, a truly remarkable woman. At the restaurant where we gathered, everybody was amazed at her age, primarily because of her positive outlook and youthful enthusiasm at being alive. The evening's entertainment was supplied by a pair of belly dancers who invited attendees to dance. I demurred, since I was tired from having spent a day sailing. Even though Ruth walks with the aid of a cane, she practically leapt to her feet to take belly dancing lessons from the native Moroccan who shared moves with her.

Ruth raised two children while working, Carolisa and Mitch, then cared for her ailing husband Nat, while he was alive.


At the age of 88 she packed up, moving from New Jersey to California to start a new life. She has never looked back.

As we age it is all to easy to get discouraged and depressed about our failing physical and mental capabilities. Deciding to control how we age begins with hope, optimism and a positive attitude, all exemplified by Ruth Pomerantz. That is why the documentary "Reverse Aging Now" is dedicated not only to my own mother Evelyn W. Suchecki who became an attorney as a middle aged widow with five children, but to Ruth, the mother of my Associate Producer, Carolisa Pomerantz. Ruth is truly an inspiration to us all. At the party, I raised the traditional Polish toast. "Sto lat, niech zyje nam," May you live 100 years. In Ruth's case, it might not be enough.

Keep reading about how to reverse aging. If this 53 year old can take this important anti aging step, anybody can. Is it possible to really reverse aging? Buy our anti-aging video or go to our website for free on line anti aging videos and longevity recipes.